julia_82's Journal, 21 Aug 15

Weigh In record (no journal entry) for 21 August 2015
56.8 kg Lost so far: 4.1 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2015:
651 kcal Fat: 23.51g | Prot: 44.35g | Carbs: 64.09g.   Breakfast: Lactel Lait Entier Bio, Bjorg Galettes de Maïs, Oeuf sur le Plat. Lunch: Courgette, Boulgour (Cuit), Concombre (avec Peau). Dinner: St Môret Ligne & Plaisir, Monoprix Bio Muffins Bio au Seigle, Fleury Michon Le Jambon de Paris sans Couenne. more...
1390 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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julia_82's Weight History


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