Weigh In record (no journal entry) for 01 September 2023
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59.2 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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2182 kcal
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Fat: 72.47g | Prot: 118.70g | Carbs: 239.31g.
Breakfast: Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio, Marque Repère Confiseo Menthe, Parmesan (Dur), Monoprix Beurre Doux. Lunch: Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate, Marque Repère Fromage Blanc 0%, Van Houten l'original Cacao en Poudre, Travers de Porc, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Pommes de Terre Vapeur, Gerblé Levure de Bière, Patate Douce (sans la Peau, Cuite, Bouillie), Monoprix Beurre Doux, Bjorg Pain Complet 3 Céréales Bio, Menguy's Cacahuètes Enrobées Croustillantes. Dinner: Grand Frais Brie Noir, Bjorg Pain Complet 3 Céréales Bio, Bonduelle Maïs. Snacks/Other: Menguy's Cacahuètes Enrobées Croustillantes. more...
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2729 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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steady weight
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steftcho's Weight History
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