CatyChe's Journal, 21 Aug 15

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Weigh In record (no journal entry) for 21 August 2015

67.8 kg Lost so far: 1.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2015:

1592 kcal

Fat: 36.71g | Prot: 48.80g | Carbs: 212.85g. Breakfast: Pindakaas, Meergranenbrood. Lunch: Leerdammer Caractère, Meergranenbrood. Dinner: Manna Bolognaise Saus, Barilla Spaghetti Nr. 5. Snacks/Other: Marc Payot Panini, Chips (Gezouten), Desperados Desperados Verde, Activia Natuur, Peer (Gestoofd of uit Blik). more...

1794 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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CatyChe's Journal, 21 Aug 15

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CatyChe's Weight History