Weigh In record (no journal entry) for 05 September 2023
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88 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1074 kcal
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Fat: 33.00g | Prot: 143.30g | Carbs: 57.66g.
Breakfast: Dux Whey Protein Concentrado Cappuccino, Président Queijo Mussarela, Ovo, Da Terrinha Goma Pronta para Tapioca, Paulista Leite Desnatado 0,3%, Sadia Peito de Peru. Lunch: Brócolis Cozido, Berinjela Cozida, Swift Coxão Mole em Tiras. Dinner: Swift Coxão Mole em Tiras, Imperador Palmito de Açaí em Conserva. Snacks/Other: Molico Leite Desnatado, Dux Whey Protein Concentrado Cappuccino, Ameixas. more...
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Losing 35 kg a Week
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Giselli21's Weight History
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