Weigh In record (no journal entry) for 08 September 2023
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94 kg
Lost so far: 7 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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389 kcal
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Fat: 3.56g | Prot: 23.46g | Carbs: 69.18g.
Breakfast: Maçãs Gala, Clara de Ovo, Biscoito de Polvilho, Matte Leão Chá Mate Natural a Granel. Lunch: Coca-Cola Coca-Cola Zero (Lata), 88 Atum Ralado Ao Natural, Marilan Magic Toast Peito de Peru. Dinner: Clara de Ovo, Couve Manteiga Crua. Snacks/Other: Laranja Pêra, Pão Francês, Trident Xfresh Intense . more...
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Losing 1.0 kg a Week
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Cristtina__'s Weight History
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