Weigh In record (no journal entry) for 08 September 2023
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1688 kcal
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Fat: 48.39g | Prot: 93.58g | Carbs: 206.01g.
Breakfast: Primia Confettura Extra di Lamponi, Mulino Bianco Fette Biscottate, Primia Latte Parzialmente Scremato, Brioches sfoglia burro e zucchero, Pesca, Milk Pro 35 High Protein Cacao. Lunch: Banana, Primia Pane Integrale Morbido a Fette, Olio Extra Vergine di Oliva, Uovo. Dinner: Grana Padano Grana Padano, Selex Misto Legumi Secchi. more...
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2661 kcal
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Exercise:
Housework - 5 hours, Cooking - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Saretta-88's Weight History
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