Weigh In record (no journal entry) for 20 August 2015
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48.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 34.20g | Prot: 30.88g | Carbs: 63.80g.
Lunch: Hühnerflügel. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Äpfel, Aerzener Apfelkuchen. more...
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Losing 0.7 kg a Week
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tschell97's Weight History
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