Weigh In record (no journal entry) for 08 September 2023
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104.2 kg
Lost so far: 7.6 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1240 kcal
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Fat: 42.78g | Prot: 53.68g | Carbs: 158.56g.
Breakfast: Bonne Maman Financiers Amandes , Gerlinéa Repas Minceur Complet Chocolat, Café, Carrefour Lait Demi Écrémé. Lunch: Kikkoman Sauce Soja Sucrée , Sushi West Riz Vinaigré, Sushi Gourmet Snack Crunch Duo. Dinner: Velouté de courgette, Oeuf, Auchan Allumettes de Bacon Fumé. Snacks/Other: Café. more...
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Losing 0.7 kg a Week
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Sandrine1612's Weight History
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