View Diet Calendar, 07 September 2023:
|
1585 kcal
|
Fat: 66.21g | Prot: 100.61g | Carbs: 161.36g.
Pre-Breakfast: Banana Prata, Integralmedica Whey 100% Pure Cookies & Cream. Breakfast: Marilan Magic Toast, Ovo Frito, Mel, Limão, Cocinero Limão Espremido, Integralmedica Creatina. Lunch: Doce de Leite, Ovo Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozidos (de Brócolis Frescos), Batata Doce Cozida, Carioca Feijão Cozido. Afternoon Tea: Mel, Nestlé Iogurte Natural Integral, Hortifruti Mamão Papaia. Dinner: Torta de Frango Low Carb. more...
|
|
2581 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natália Luz's Weight History
|