Weigh In record (no journal entry) for 06 September 2023
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79.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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323 kcal
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Fat: 20.38g | Prot: 21.87g | Carbs: 13.06g.
Breakfast: Burgen Soya & Linseed Bread, Flora Pro-Activ, Bega Tasty Cheese Slices, Coffee with Milk, Egg (Whole) , Egg White . more...
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Gaining 0.2 kg a Week
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michellecrowley94's Weight History
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