Weigh In record (no journal entry) for 20 August 2015
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56.5 kg
Lost so far: 5.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 12.99g | Prot: 48.16g | Carbs: 180.18g.
Breakfast: Delisse Yaourt Nature 0%. Lunch: Turini Purée de Tomates Saveur Basilic, Salade Verte, Casino Jambon de Parme, Parmesan (Râpé), Panzani Penne Rigate. Dinner: Nectarines, Taillefine Yaourt Saveur Coco, Vinaigrette Française (Réduite en Matières Grasses), Baguette, Marque Repère Haricots Verts Extra Fins, Concombre (Pelé), Tomates. Snacks/Other: Douceur du Verger Compote Pomme sans Sucres Ajoutes. more...
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Gaining 0.8 kg a Week
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