Weigh In record (no journal entry) for 07 September 2023
|
68.8 kg
Lost so far: 0 kg.
Still to go: 68.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
1849 kcal
|
Fat: 51.58g | Prot: 39.77g | Carbs: 317.57g.
Breakfast: 단무지, 엽기떡볶이. Dinner: 삶은감자, 이마트24 뉴참치김치김밥. Snacks/Other: 크라운 새콤달콤 레모네이드, 사과, 빙그레 떡붕어싸만코, 매일 아몬드브리즈 오리지널, 연세우유 말차생크림빵. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|