Weigh In record (no journal entry) for 06 September 2023
|
131.4 kg
Lost so far: 5.8 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
669 kcal
|
Fat: 36.27g | Prot: 34.99g | Carbs: 48.55g.
Breakfast: Landliebe Fruchtcreme Erdbeeren, Gut & Günstig Maasdamer (38g), Gut Drei Eichen Deutsches Corned Beef, Gekochtes Ei, Filinchen Vollkorn, Mövenpick Feinjoghurt Heidelbeere-Cassis. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherycoco12.12's Weight History
|