Weigh In record (no journal entry) for 06 September 2023
|
115.9 kg
Lost so far: 2.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
1199 kcal
|
Fat: 51.25g | Prot: 120.04g | Carbs: 61.55g.
Breakfast: Colruyt Everyday Hamblokjes, Ei. Lunch: Colruyt Kippengehakt, AH Courgette Spaghetti. Dinner: Colruyt Witloof. Snacks/Other: Lotus Madeleine , Chupa Chups Lolly, Campina Halfvolle Melk, Clean Nutrition Whey Protein . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marnik71's Weight History
|