Weigh In record (no journal entry) for 06 September 2023
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118 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1310 kcal
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Fat: 38.44g | Prot: 52.74g | Carbs: 183.39g.
Breakfast: Pain, Margarine, Conserves de Confiture. Lunch: Milsani Magere Yoghurt met Vruchten, Boni Filet de Poulet , Margarine, Pain Blanc. Dinner: HAK Salsifis , Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Oeuf Dur. Snacks/Other: Milbona Cheese Dip, Extra Cookies Cranberries et Chocolat Blanc. more...
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Losing 0.7 kg a Week
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vanou080982's Weight History
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