Weigh In record (no journal entry) for 05 September 2023
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99.1 kg
Lost so far: 6.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1817 kcal
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Fat: 128.77g | Prot: 57.51g | Carbs: 34.03g.
Lunch: Boni Emmental, Campina Volle Room, Kippenbouillon. Dinner: Sauvignon Blanc, Delhaize Witte Wijnazijn , Olijfolie, Carlsbourg Beurre de Baratte Salé, Witlof, Avocado, Delhaize Romeinse Sla, Boni Geitenkaas Omhuld met Gerookt Spek, Boni Geitenkaas Omhuld met Gerookt Spek. more...
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steady weight
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Bibieke68's Weight History
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