Weigh In record (no journal entry) for 05 September 2023
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59.1 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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2528 kcal
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Fat: 79.46g | Prot: 117.68g | Carbs: 324.13g.
Breakfast: Gâteau Chocolat Maison, Marque Repère Confiseo Menthe, Bjorg Pain Complet 3 Céréales Bio, Parmesan (Dur), Bjorg Pain Complet 3 Céréales Bio. Lunch: 1664 Bière , Lay's Chips, Pain Blanc, Ratatouille, Saumon Cuit. Dinner: Gâteau Chocolat Maison, Gerblé Levure de Bière, Patate Douce (sans la Peau, Cuite, Bouillie), KFC Tenders. Snacks/Other: Eco + Fromage Blanc 0%, Auchan Petits Pois Extra Fins Surgelés, Picard Onion Rings, Gâteau Chocolat Maison. more...
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2861 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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steady weight
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steftcho's Weight History
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