Nia Kinanti's Journal, 05 Sep 23

Solusi di kala pengen ngemil gurih. Kalorinya cuma 60 masa? Bagi info donk teman2 cemilan gurih dan manis apalagi yang kalorinya rendah?

View Diet Calendar, 05 September 2023:
1695 kcal Fat: 72.28g | Prot: 76.20g | Carbs: 182.43g.   Breakfast: Bamboe Bumbu Bali, KFC Paha Bawah Crispy, Solaria Bihun Goreng Ayam, Nasi Lemak, Vico Bagoes Virgin Coconut Oil, Alfamart Telur Rebus, Tricks Bulgogi Baked Crisps. Lunch: Rumah Makan Sederhana Soto Padang, Rumah Makan Sederhana Lontong, Kusuka Keripik Emping. Dinner: Alfamart Telur Rebus, Herwell Herslim. Snacks/Other: Naraya Susu Kedelai. more...

15 Supporters    Support   

Comments 
Itu kalau ga salah gede garamnya gak? Atau salah. 🤔 • 
05 Sep 23 by member: Mirza Kumala
oatbits kaa 
05 Sep 23 by member: catalulla
Catalulla : di minimarket2 ada gak kak? Mirza : gak kak. Garamnya cuma 50 mg. Karbonya yg 8 gr hehehe 
06 Sep 23 by member: Nia Kinanti
coba cari di shopeee "Basren Van Lada" dehhh, enak bgttt LowCal jugaa 
06 Sep 23 by member: Louisa1911
Louisa : wow basreng? Saya suka, saya suka. Tengkyu infonya 
06 Sep 23 by member: Nia Kinanti
Oh. I get it. 🫣 • 
06 Sep 23 by member: Mirza Kumala
ada ka di indomaret oatbits 
06 Sep 23 by member: catalulla
aku suka ngemil rice crakers dr marimas 20gr 90kkal 
07 Sep 23 by member: oktaa9

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nia Kinanti's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.