Weigh In record (no journal entry) for 04 September 2023
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98.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1826 kcal
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Fat: 76.33g | Prot: 118.79g | Carbs: 165.38g.
Breakfast: Pedra Selada Requeijão Cremoso Light, Parlak Queijo Mussarela, Ovo, Melão. Lunch: Brócolis Cozido, Chuchu Cozido, Feijão Vermelho (com Sal, Cozido, Fervido), Macarrão Alho e Óleo, Alcatra Grelhada. Dinner: Domino's Pizza Pizza Calabresa Média Massa Tradicional, Domino's Pizza Pizza 4 Queijos Grande Massa Fina, Domino's Pizza Pizza 4 Queijos Grande Massa Fina, Domino's Pizza Pizza Calabresa Média Massa Tradicional. Snacks/Other: Black Skull Whey 100% HD, Aviação Manteiga com Sal, Pão Francês. more...
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Gaining 0.9 kg a Week
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Elaine_41's Weight History
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