Weigh In record (no journal entry) for 04 September 2023
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76.2 kg
Lost so far: 12.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1569 kcal
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Fat: 69.22g | Prot: 95.10g | Carbs: 134.97g.
Breakfast: Château Choco et Biscuit Lait, Nat & Vie Lait Amande sans Sucre, Myprotein Impact Whey Protein Chocolate Brownie. Lunch: Regalo Mayonnaise Allégée, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Golden Seafood Filets de Colin d'alaska, Carrefour Petits Pois Extra-Fins à l'étuvée. Dinner: Carrefour Dés de Fromage, Oeuf Dur, Chabrior Pain de Mie Complet, Golden Seafood Truite Fumée au Bois de Hêtre, Le Cavalier Maasdam. Snacks/Other: Nectarines. more...
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Gaining 1.2 kg a Week
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Aurelietrz's Weight History
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