Weigh In record (no journal entry) for 04 September 2023
|
59.1 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
2088 kcal
|
Fat: 62.23g | Prot: 117.59g | Carbs: 248.28g.
Breakfast: Bjorg Pain Complet 3 Céréales Bio, Parmesan (Dur), Bjorg Pain Complet 3 Céréales Bio. Lunch: KFC Tenders, Pois Chiches Vrac Cuits, Picard Onion Rings, Gâteau Chocolat Maison. Dinner: Gâteau Chocolat Maison, Eco + Fromage Blanc 0%, Pois Chiches Vrac Cuits, Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio. Snacks/Other: Gerblé Levure Diététique, Auchan Petits Pois Extra Fins Surgelés, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio. more...
|
|
2673 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|