Weigh In record (no journal entry) for 04 September 2023
|
68.5 kg
Lost so far: 0 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
392 kcal
|
Fat: 6.43g | Prot: 8.28g | Carbs: 76.81g.
Breakfast: 무장아찌, 버섯볶음, 곰곰 김자반, 햇반 현미쌀밥. Snacks/Other: 롯데제과 구미구미. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|