Weigh In record (no journal entry) for 03 September 2023
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52.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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561 kcal
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Fat: 21.33g | Prot: 11.48g | Carbs: 79.96g.
Breakfast: Kaffee, Cocktailtomaten, Schär Körnerbrötchen, Nadler Fleischsalat mit Joghurt, REWE Bio Orangensaft. Lunch: Kiwi, Elinas Joghurt nach Griechischer Art Blutorange-Granatapfel, Kaffee, Zirkulin Flohsamenschalen, Kölln Haferflocken, Mangos, Himbeeren. more...
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1293 kcal
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Exercise:
Resting - 16 hours and 48 minutes, Sleeping - 7 hours and 12 minutes. more...
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Losing 0.3 kg a Week
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01petra10's Weight History
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