Weigh In record (no journal entry) for 03 September 2023
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71.8 kg
Lost so far: 1.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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338 kcal
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Fat: 10.80g | Prot: 22.49g | Carbs: 38.66g.
Breakfast: Take It Veggie Tomate-Basilikum Veganer Bio-Aufstrich, Weider Collagen, Normaler Kaffee, Ananas-Marmelade ( Oktober 2022)🍍, Simply V Frische Genuss Leicht, Grafschafter Vollkornsandwich, Milram Burlander. more...
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steady weight
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alabaster2's Weight History
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