Weigh In record (no journal entry) for 03 September 2023
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61.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1927 kcal
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Fat: 62.79g | Prot: 51.34g | Carbs: 166.55g.
Breakfast: Di&Di Хлебцы Амарантовые, Авокадо Авокадо, Горбуша, Кофе. Dinner: Гроспирон Мороженое Кедровый Пломбир, Семенишна Сыр Российский Премиум, Tuborg Tuborg Mix , Роллы, Stobi Вино Красное Полусухое. more...
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Losing 0.4 kg a Week
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