Weigh In record (no journal entry) for 02 September 2023
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55.7 kg
Lost so far: 12.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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495 kcal
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Fat: 25.17g | Prot: 19.20g | Carbs: 48.46g.
Breakfast: Schokoladenkuchen (mit Schokoladenglasur), Gut & Günstig Mozzarella , Buko India, Mortadella, Orangensaft, Weizenbrötchen. more...
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Losing 1.8 kg a Week
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