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MiaLove<3
Journal
01 Sep 23
MiaLove<3's Journal, 01 Sep 23
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Weigh In record (no journal entry) for 01 September 2023
83.3 kg
Lost so far:
2.9 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2023:
1517 kcal
Fat: 64.63g | Prot: 52.60g | Carbs: 178.56g.
Lunch:
Schinkenpizza.
Dinner:
Käsesemmel, Patros Feta, Brunch Kräuter, Olivenöl, Wassermelone.
Snacks/Other:
Fuzetea Eistee Zitrone Zitronengras, Red Bull Red Bull.
more...
754 kcal
Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes.
more...
Losing 1.8 kg a Week
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MiaLove<3's Weight History
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