Weigh In record (no journal entry) for 01 September 2023
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70.5 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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2721 kcal
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Fat: 95.91g | Prot: 127.31g | Carbs: 337.42g.
Breakfast: Café. Lunch: Purê de Batatas (com Leite Integral e Manteiga), A Granel Brócolis Refogado, Carne de Panela, Tirolez Creme de Queijo Minas Frescal, Bolo de Chocolate. Dinner: Visconti Pão de Forma Integral, Queijo Mozzarella, Brioche, Seara Presunto, Hambúrguer Caseiro, Caseirinho Pão Brioche. Snacks/Other: Petra Cerveja Puro Malte , 3 Corações Café com Leite. more...
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steady weight
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Mateeo1422's Weight History
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