Weigh In record (no journal entry) for 17 August 2015
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46.3 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 58.21g | Prot: 40.97g | Carbs: 61.52g.
Breakfast: Cucumber (Peeled) , Mis Tam Yağlı Yoğurt, Egg Omelet . Lunch: Cooked Okra, Whole Wheat Bread. Dinner: Sütaş Süzme Yoğurt . Snacks/Other: Blanched Hazelnuts or Filberts Nuts , Corn. more...
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Losing 2.1 kg a Week
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e_meliss's Weight History
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