Weigh In record (no journal entry) for 31 August 2023
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68.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 69.80g | Prot: 54.38g | Carbs: 109.60g.
Breakfast: Jus d'Orange, Nutella Biscuits. Lunch: Auchan Saucisses aux Lentilles. Dinner: Vinaigre, Huile d'Olive, Frichti Burrata Pugliese e Rucola, Concombre (Pelé), Tomates Cerises. Snacks/Other: Pêche Plate, Kiri Kiri Goûter. more...
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Losing 0.2 kg a Week
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