Weigh In record (no journal entry) for 31 August 2023
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83.3 kg
Lost so far: 22.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 69.46g | Prot: 74.28g | Carbs: 104.08g.
Lunch: Vinaigrette, Concombre (avec Peau), Super U Pomme de Terre Grenaille, Tomates, Haricots Verts, Saumon. Dinner: Courgette, Auchan Farce à Légumes Pur Porc, Tomate Cœur de Bœuf. Snacks/Other: La Brioche Dorée Cookie Chocolat . more...
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Losing 1.0 kg a Week
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