Weigh In record (no journal entry) for 31 August 2023
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56.2 kg
Lost so far: 11.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 60.27g | Prot: 29.03g | Carbs: 145.59g.
Breakfast: Äpfel, Pizza Selbstgemacht, Kathi Schokokuchen, Pizza Selbstgemacht, Alnatura Schoko Reiswaffeln, K-Classic Toast Schmelzkäsescheiben, Golden Toast Vollkorn Toast, Golden Toast Vollkorn Toast. more...
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Losing 1.4 kg a Week
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