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Começando hj a jornada para perda de peso😃💪🏼
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1271 kcal
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Fat: 30.93g | Prot: 100.45g | Carbs: 146.84g.
Lunch: Filé de Frango Grelhado, Pepino (com Casca), Beterrabas Cozidas (de Beterrabas Frescas), Hortifruti Cenoura Crua. Dinner: Filé de Frango Grelhado, Hortifruti Cenoura Crua, Pepino (com Casca), Beterrabas Cozidas (de Beterrabas Frescas). Snacks/Other: Nestlé Prestígio, Florestal Bala de Amendoim, Porto Alegre Sequilhos Baunilha, Hortifruti Melancia. more...
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2812 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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linelipetina's Weight History
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