Weigh In record (no journal entry) for 30 August 2023
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100.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 30.93g | Prot: 100.45g | Carbs: 146.84g.
Lunch: Filé de Frango Grelhado, Pepino (com Casca), Beterrabas Cozidas (de Beterrabas Frescas), Hortifruti Cenoura Crua. Dinner: Filé de Frango Grelhado, Hortifruti Cenoura Crua, Pepino (com Casca), Beterrabas Cozidas (de Beterrabas Frescas). Snacks/Other: Nestlé Prestígio, Florestal Bala de Amendoim, Porto Alegre Sequilhos Baunilha, Hortifruti Melancia. more...
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2812 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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linelipetina's Weight History
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