Weigh In record (no journal entry) for 10 February 2015
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96.6 kg
Lost so far: 1.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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1211 kcal
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Fat: 58.40g | Prot: 48.26g | Carbs: 131.78g.
Breakfast: Uno Kepekli Ekmek, Siyah Zeytin, Domatesler, Doğal Peynir. Lunch: Sürülmelik Peynir, Eti Form Etimek, Uno Kepekli Ekmek, Kırmızı Mercimek Çorbası. Dinner: Etli Biber Dolması. Snacks/Other: Portakal. more...
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Losing 6.3 kg a Week
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fatgirl848434's Weight History
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