Weigh In record (no journal entry) for 30 August 2023
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70.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 59.76g | Prot: 70.97g | Carbs: 137.35g.
Breakfast: Van Houten Cacao en Poudre Non Sucré (15g), Carrefour Pain Complet, Bonne Maman Confiture Fraises, Bjorg Lait d'Avoine, Beurre (Salé). Lunch: Bjorg Amande Cuisine, Uncle Ben's Riz Complet, Créaline Purée de Brocolis, Auchan Ananas en Tranche, Fleury Michon Roti de Boeuf. Dinner: Picard Galette Mozzarella Tomate Basilic Bio, Graines de Chia Séchées, Salade Verte, Jardin Bio Psyllium Blond, Oeuf, Oeuf sur le Plat, Bonduelle Palets de Légumes Courgettes . Snacks/Other: Lindt Chocolat Noir 78%, Bonneterre Yaourt 0%. more...
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Gaining 0.7 kg a Week
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Gwladys79's Weight History
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