Weigh In record (no journal entry) for 30 August 2023
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83.8 kg
Lost so far: 2.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 80.58g | Prot: 54.80g | Carbs: 173.72g.
Lunch: Käsesemmel, Patros Feta, Brunch Kräuter, Olivenöl, Wassermelone. Dinner: Brokkoli, Rote Paprika, Hühnerfleisch (Gebraten, Geröstet, Gekocht), SPAR Schlagobers, Reis (Gekocht). Snacks/Other: Milka Noisette, Fuzetea Eistee Zitrone Zitronengras, Red Bull Red Bull. more...
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Losing 3.2 kg a Week
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MiaLove<3's Weight History
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