Weigh In record (no journal entry) for 29 August 2023
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 27.77g | Prot: 35.14g | Carbs: 127.82g.
Breakfast: Planta Fin Planta Fin Doux, Carrefour Lait Demi Écrémé, Pain Complet. Lunch: Nectarines, Fleury Michon Tajine de Boeuf aux Légumes du Soleil . Dinner: Maggi Soupe Vietnamienne, Nectarines, Pomme de Terre, Vin Rosé, Chips. Snacks/Other: Auchan Boudoirs, Auchan Yaourt 0%. more...
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Losing 0.2 kg a Week
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