Weigh In record (no journal entry) for 29 August 2023
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 34.99g | Prot: 50.92g | Carbs: 146.02g.
Breakfast: Sunpride Banana. Lunch: Mr. Bread Roti Manis Pandan Srikaya, Sunpride Banana, Udang, Cabai Merah atau Rawit, Garam, Bimoli Minyak Goreng, Telur Rebus, Nasi Merah. Dinner: Alfamart Jagung Marning, Dimsum, Sunpride Banana. more...
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Gaining 0.1 kg a Week
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xxtaprxx's Weight History
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