Weigh In record (no journal entry) for 28 August 2023
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 55.01g | Prot: 68.82g | Carbs: 135.41g.
Breakfast: Blanc d'Oeuf Cuit, St Môret St Môret, Céréal Bio Pain Complet de Seigle Bio. Lunch: Tomates Cerises, STC Nutrition Pure Whey, Beurre (Salé), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Charal Steak Haché 15%. Dinner: Andros Compote Pomme Pêche, Wasa Authentique, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Parmesan (Dur). Snacks/Other: Solevita Jus d'orange, Solevita Shot de Gingembre Bio, J.D. Gross Éclat de Caramel. more...
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Losing 0.4 kg a Week
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Gavotine's Weight History
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