Weigh In record (no journal entry) for 28 August 2023
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70.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 70.15g | Prot: 45.22g | Carbs: 152.35g.
Breakfast: Van Houten Cacao en Poudre Non Sucré (15g), Cora Confiture, Elle & Vire Beurre, Pain Blanc, Bjorg Lait d'Avoine. Lunch: Green Home Yakisoba Nouilles Sautées Poulet Cacahuètes. Dinner: Bjorg Amande Cuisine, Auchan Poêlée de Choux et Légumes , Danone Light & Free Crème Chocolat, Intermarché Tartares de Saumon. Snacks/Other: Framboises, Lindt Chocolat Noir 78%. more...
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Losing 2.1 kg a Week
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Gwladys79's Weight History
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