Weigh In record (no journal entry) for 15 August 2015
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53 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 42.20g | Prot: 47.00g | Carbs: 91.67g.
Lunch: Picard Rhubarbe en Morceaux, Picard Palets de Légumes, Rians Faisselle 0%. Dinner: McDonald's Cappuccino Daim, Nestlé Grand Chocolat Intense 70%, Leader Price Profiteroles au Chocolat, Petits Pains, Noix de Saint Jacques, Bonduelle Risotto aux Légumes Verts. more...
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1856 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Driving - 1 hour, Sitting - 2 hours, Resting - 1 hour and 45 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Desk Work - 8 hours. more...
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steady weight
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Ptitequiche's Weight History
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