Weigh In record (no journal entry) for 28 August 2023
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67.6 kg
Lost so far: 8.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 39.31g | Prot: 23.00g | Carbs: 166.41g.
Breakfast: Çay Şekerli, Ekmek, Menemen. Dinner: Üzüm, Torku Çokofest Frambuazlı, Mezzet Rus Salatası, Fanta Fanta, Eti Pizza Kraker. more...
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Losing 4.2 kg a Week
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ayseabat's Weight History
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