Weigh In record (no journal entry) for 26 August 2023
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 22.61g | Prot: 55.12g | Carbs: 18.94g.
Lunch: Ovo (Inteiro), Grão-de-Bico Cozido, Camponesa Manteiga com Sal, Tomates, Patinho. more...
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Losing 3.0 kg a Week
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vickmaciel7's Weight History
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