Weigh In record (no journal entry) for 26 August 2023
|
47 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
335 kcal
|
Fat: 14.81g | Prot: 10.72g | Carbs: 42.12g.
Breakfast: Kembang Kol, Telur, Kelapa Parut, Nasi Tiwul. Snacks/Other: Mayora Superstar Triple Chocolate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
awagokil's Weight History
|