kraftykat17's Journal, 26 Aug 23

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Weigh In record (no journal entry) for 26 August 2023

67.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2023:

1547 kcal

Fat: 76.69g | Prot: 87.51g | Carbs: 134.46g. Breakfast: Butter, Egg, Molenburg Molenburg sandwich. Lunch: Butter, Baguette, Chicken Thigh. Dinner: Chicken Breast, Black Bean Salad. Snacks/Other: Tea with Milk. more...

1863 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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kraftykat17's Journal, 26 Aug 23

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kraftykat17's Weight History