trouble101's Journal, 23 Aug 23


View Diet Calendar, 23 August 2023:
640 kcal Fat: 25.00g | Prot: 13.02g | Carbs: 98.91g.   Breakfast: Water (Bottled), Organic Ground Flax Seed, Quaker Old Fashioned Oats, Chiquita Banana, Silk Pure Almond Milk - Original, Cinnamon , Peanut Butter. Snacks/Other: Chocolate Cake (with Chocolate Frosting) . more...
3730 kcal Exercise: Walking (slow) - 3/kph - 31 minutes, Cooking - 8 hours, Washing Dishes - 4 hours, Driving - 45 minutes, Resting - 4 hours and 44 minutes, Sleeping - 6 hours. more...



     
 

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