Weigh In record (no journal entry) for 25 August 2023
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94.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 9.01g | Prot: 8.87g | Carbs: 73.39g.
Breakfast: Itacolomy Manteiga com Sal, Cuscuz (Cozido), Banana. more...
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Losing 0.5 kg a Week
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rodrigo.geraldo's Weight History
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