Weigh In record (no journal entry) for 25 August 2023
|
146.6 kg
Lost so far: 14.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1646 kcal
|
Fat: 74.29g | Prot: 57.53g | Carbs: 185.84g.
Breakfast: Бон Пари Кислые Червячки, Ростик'c - KFC Кофе Капучино без Сахара 0,3, Ростик'c - KFC I-Twister, Ростик'c - KFC Боксмастер из Тостера Острый. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sveta_s_s_v's Weight History
|