Weigh In record (no journal entry) for 13 August 2015
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71.7 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 53.90g | Prot: 53.73g | Carbs: 35.76g.
Breakfast: Matte Leão Chá Matte Natural. Lunch: Copacol Linguiça de Frango Fina. Dinner: Omelete, Almôndegas de Carne de Vaca. Snacks/Other: Elma Chips Amendoim sem Pele, Habib's Kibe Frito. more...
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steady weight
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lilithrafa15's Weight History
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